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Speaking
& Training
for Real-World
Impact
Either the day runs you — or you run it.
I teach people how to architect
their attention, energy, and impact.
You’re smart. Driven. Capable. But let’s be honest—most days feel like a sprint you didn’t sign up for.
You’re juggling deadlines, reacting to what’s urgent, and holding it all together—but the day’s running you.
That’s not just stress. That’s autopilot.
And it’s costing you clarity, energy, and impact.
Stress, burnout, and pressure aren’t going anywhere.
But how we respond? That’s where the power lies.
Dr. Angela Lorbeck’s sessions are built to change that.
A TEDx speaker and national presenter with 20+ years in integrative medicine and resilience education,
Angela helps people take the wheel—so they can lead, perform, and live with clarity, energy, and purpose.
Whether you’re leading a team, supporting students, or navigating a demanding profession,
these experiences help you become the architect of your attention, energy, and impact.
What to Expect
I don’t teach stress management.
I teach people how to take the wheel—under pressure, in real time, when it counts.
These sessions are science-backed, fully experiential, and built for people who don’t have time for fluff. We cut through autopilot, rewire reactivity, and train for clarity, capacity, and control—especially when the stakes are high.
While I always prefer to work live and in-person, these experiences translate powerfully to virtual formats—and I collaborate closely to make both options high-impact.
Formats include:
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Keynotes that spark momentum
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Interactive workshops that shift behavior
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Multi-week intensives that rewire habits
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Retreats that reset and restore
Each experience is customized—for corporate, academic, and healthcare settings.
Built to meet the moment—and move people forward.
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Signature Topics
These aren’t soft skills. They’re power skills—science-backed, fully experiential, and built to show up under real-world pressure. Each session delivers tools to help people take the wheel—of their attention, energy, and outcomes.
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My most requested keynotes and series are anchored in these core resilience trainings:
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Mental Mastery: From Autopilot to Authorship
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The Executive Mind: Rewire Stress. Sharpen Focus.
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Physical Intelligence: Use the Body to Lead Under Pressure
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The Connection Code: Self-Compassion as a Leadership Skill
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Hardwired for Joy: The Science of Fulfillment Under Pressure
To go deeper, I also offer targeted sessions that build on this foundation—amplifying performance, alignment, and confidence:
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Habit Architect: Align Actions with What Actually Matters
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Silence the Inner Critic: Confidence Tools for High Achievers
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Gut-Brain Performance: Fuel Focus from the Inside Out
Every session is customizable—because one-size-fits-none.
If you're planning a session for your team, your students, or your organization—and want something that sparks change and elevates how people show up—let’s build it together.
Want more details on these topics or how they can be tailored? Contact me.
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Why It Works
Resilience isn’t reserved for yoga retreats or silent mornings.
It’s built in the everyday moments—especially the messy ones.
That’s where this work lives.
Backed by science and shaped by 22 years on the frontlines of integrative medicine, these sessions teach people how to build clarity, capacity, and control—without needing to overhaul their lives or pause their reality.
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I’ve worked with thousands—patients, professionals, students, executives—helping them break out of autopilot and build habits that hold under pressure. The strategies I teach are simple, powerful, and built to last.
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People don’t just listen—they engage.
They move. They breathe. They reset.
And they leave with tools they can use immediately—because they work when things get hard.
This isn’t about burnout prevention.
It’s about power reclamation.
That’s the work. That’s the shift.
Contact me to
get started!
This work is personal—
because real change doesn’t start with strategy.
It starts with people.
When they shift, everything does—how they lead, how they show up, how they move the mission forward.
Let’s build something that actually drives that shift.
Contact me to get started.